Tuesday, April 23, 2013

Living in Health; Little Changes that Lead to Big Differences.



The World Health Organization defined health as ‘ a state of complete physical, mental and social wellbeing and not just the absence of disease or infirmity’. It is therefore clear from the above definition that any focus on the physical health of an individual, community or nation at large without taking cognizance of the mental and social health is not complete. Moreover, it is not enough to be free from obvious and overt disease or infirmity, one needs to be at peace with himself and others to be said to be healthy, hence the social part.

For the spiritually inclined, the following verses will put into perspective the fact that God does not only wish us to have spiritual relationship, he also wishes us to live in health both physically and mentally:
 "Bless the Lord, O my soul, and forget none of His benefits; Who pardons all your iniquities; Who heals all your diseases; Who redeems your life from the pit; Who crowns you with loving kindness and compassion; Who satisfies your years with good things, So that your youth is renewed like an eagle." Psalms 103:1-5
"A man's spirit can sustain his broken body, but when spirit dies, what hope is left?"   Proverbs 18:14
"A cheerful heart is good medicine." Proverbs 17:22
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